Do you think there is a difference between being good-looking and looking good? I think there is a big difference.
Medical Disclaimer: This is not medical advice. This should not be followed. Please consult a registered physician in your area for medical advice.
What makes you fat?
We all know the basic formula: if your caloric intake equals your caloric expenditure, then you won’t gain weight. But that’s not the full picture.
Sugar makes you fat — particularly when that sugar is not accompanied with fiber. The daily recommended amount of sugar is 37g for males and 20g for females.